Brands

SweatHouz locations

12 SweatHouz studios across Austin, Chicago, Denver, Los Angeles, Miami. Private infrared sauna, cold plunge, and vitamin C shower in a timed suite, not a communal Finnish floor. Pricing and ClassPass availability change. Verify on the studio site before you go.

Austin skyline, a SweatHouz market city
Austin, TX
  • 12 locations we track for this brand

  • 5 cities Austin, Chicago, Denver, LA, Miami

  • ClassPass 2 of 12 listed

  • Pricing $70 · $90 · $80

Quick answer

Is SweatHouz a solid contrast therapy brand to book?

Yes. SweatHouz has 12 studios across Austin, Chicago, Denver, Los Angeles, Miami. A private-suite franchise: each booking is a timed room with an infrared sauna, a cold plunge, and a vitamin C shower, rather than a shared club floor. Published pricing includes $35 intro; $70; $79 to $249/mo membership. 2 of 12 showed ClassPass inventory on our last check.

About SweatHouz

SweatHouz (SWTHZ) is a private-suite contrast franchise. You book a timed room for yourself (or a guest), not a shared Finnish club floor.

Per the operator, each suite pairs an infrared sauna with a cold plunge and a vitamin C shower on a ~60-minute clock. That is immersion cold in-suite, which is the main reason people choose SweatHouz over infrared-plus-shower brands.

We track 12 locations across Austin, Chicago, Denver, Los Angeles, and Miami. The brand operates more studios nationally than appear here; this page is our verified directory, not an official operator map.

How a session works

  1. Book a private suite for about 60 minutes.
  2. Heat in the infrared sauna on your own pace.
  3. Cold plunge for immersion (not a rainfall shower).
  4. Rinse in the en-suite vitamin C shower before you leave.

Towels and toiletries are part of the suite setup on operator pages we could read. Some locations advertise beauty-bar or add-on services after the circuit; those are optional and location-specific. Confirm open hours and session types on the studio site before you go.

Pricing

SweatHouz publishes a flat single-session price in the markets we track, plus intros, packs, and memberships. On our October 9, 2026 check across our 12 pins, published singles were $70 (Austin, Miami), $80 (Los Angeles, Denver), or $90 (Chicago), intros $35 ($45 in Denver), and memberships ran Launch $79 to $99 up to Unlimited $249 to $349/mo depending on city. Memberships are marketed as valid at SWTHZ locations nationwide with monthly billing and 30-day cancel notice.

Use each studio card or book-now page for the live ladder. Do not assume one national rack rate. For broader drop-in patterns, see the contrast therapy cost guide.

Who it's for

Book SweatHouz when you want: a locked private suite; infrared heat; a real cold plunge in the same booking; a published single session to try once; multi-city memberships if you travel between SWTHZ markets.

Choose something else when you want: a communal Finnish / bathhouse floor (shared sauna and plunge social ritual); Perspire-style infrared with a SNØ cold shower and often lower heat-only Pricing; Pause-style credit memberships with stacked recovery add-ons.

Side-by-side: SweatHouz vs Perspire. Format primer: private suite vs communal contrast.

Every location we track

  • Southwest Austin

    SweatHouz (Belterra)

    Austin Southwest Austin · Belterra / US-290

    Monday to Friday: 7am to 8pm

    12400 W US Highway 290, Suite 400 (512) 643-6588

    Private infrared suite contrast for Southwest Austin / Belterra along US-290 when that corridor is closer than The Grove.

    ClassPass unknown
    Pricing
    • $35 intro
    • $70
    • $79 to $249/mo membership
    View details
  • Northwest Austin

    SweatHouz (The Grove)

    Austin Northwest Austin · The Grove

    Monday to Friday: 7am to 8pm

    2606 Perseverance Dr (737) 327-4106

    Private infrared suite contrast for Northwest Austin / The Grove when you are already on the Perseverance Drive / 78731 side of town.

    ClassPass unknown
    Pricing
    • $35 intro
    • $70
    • $79 to $249/mo membership
    View details
  • Lakeview

    SweatHouz (Lakeview)

    Chicago Lakeview · N Clark St

    Monday to Friday: 7am to 8pm

    3101 N Clark St, Suite F (872) 217-9931

    Lakeview / Clark Street private contrast near Wrigley and Lincoln Park when you want to skip downtown for every session.

    ClassPass unknown
    Pricing
    • $35 intro
    • $90
    • $99 to $349/mo membership
    View details
  • Old Town

    SweatHouz (Old Town)

    Chicago Old Town · N Wells St

    Monday to Friday: 7am to 8pm

    1439 N Wells St (312) 820-0206

    Old Town / Wells Street private suite contrast on the Near North Side when you want plunge access.

    ClassPass unknown
    Pricing
    • $35 intro
    • $90
    • $99 to $349/mo membership
    View details
  • West Loop

    SweatHouz (West Loop)

    Chicago West Loop · W Madison St

    Monday to Friday: 7am to 8pm

    913 W. Madison St (872) 253-6775

    West Loop / Madison private infrared suite with cold plunge when Fulton Market logistics matter more than a North Side address.

    ClassPass unknown
    Pricing
    • $35 intro
    • $90
    • $99 to $349/mo membership
    View details
  • South Broadway

    SweatHouz (South Broadway)

    Denver South Broadway · Platt Park / Wash Park

    Monday to Friday: 7am to 9pm

    2101 S Broadway St (303) 997-3395

    Private infrared suite contrast on South Broadway near Platt Park / Wash Park, and the clearer ClassPass foothold of the two Denver SweatHouz rooms.

    ClassPass listed
    Pricing
    • $45 intro
    • $80
    • $89 to $299/mo membership
    View details
  • Berkeley / Highlands

    SweatHouz (Tennyson)

    Denver Berkeley / Highlands · Tennyson St

    Monday to Friday: 7am to 9pm

    3800 Tennyson St. Suite #110 (720) 647-1357

    Private suite contrast for Berkeley, West Highlands, and Sloan Lake when west-side access beats a South Broadway trip.

    ClassPass unknown
    Pricing
    • $45 intro
    • $80
    • $89 to $299/mo membership
    View details
  • Long Beach

    SweatHouz (Long Beach)

    Los Angeles Long Beach · Belmont Shore / PCH

    Monday to Friday: 7am to 8pm

    6480 E. Pacific Coast Hwy, Suite 152 (562) 837-0072

    Belmont Shore private infrared suite with cold plunge when Long Beach or Seal Beach is home base and East PCH is already on your route.

    ClassPass unknown
    Pricing
    • $35 intro
    • $80
    • $99 to $299/mo membership
    View details
  • Pasadena

    SweatHouz (Pasadena)

    Los Angeles Pasadena · South Lake Ave

    Monday to Friday: 7am to 8pm

    173 South Lake Ave. (626) 389-1035

    Pasadena and San Gabriel Valley private suite contrast on South Lake Ave when a Westside drive to Santa Monica or Venice Beach is not worth it.

    ClassPass unknown
    Pricing
    • $35 intro
    • $80
    • $99 to $299/mo membership
    View details
  • Santa Monica

    SweatHouz (Santa Monica)

    Los Angeles Santa Monica · Broadway

    Monday to Friday: 7am to 8pm

    2225 Broadway (424) 722-3217

    Private infrared sauna and cold plunge suite in Santa Monica on Broadway when you want the SWTHZ format near the 10 / Cloverfield corridor, not a communal Finnish floor in Venice Beach.

    ClassPass unknown
    Pricing
    • $35 intro
    • $80
    • $99 to $299/mo membership
    View details
  • Santa Monica / Venice Beach

    SweatHouz (Venice)

    Los Angeles Santa Monica / Venice Beach · Lincoln Blvd

    Monday to Friday: 7am to 8pm

    2903 Lincoln Blvd Suite G (424) 484-9047

    Santa Monica / Venice Beach Lincoln Blvd private infrared sauna and cold plunge when ClassPass inventory or a Lincoln corridor pin matters more than Broadway.

    ClassPass listed
    Pricing
    • $35 intro
    • $80
    • $99 to $299/mo membership
    View details
  • Aventura

    SweatHouz (Aventura)

    Miami Aventura · NE 193rd St

    Monday to Friday: 7am to 8pm

    2749 NE 193rd Street, Unit 26 (786) 396-9245

    Aventura / NE 193rd private infrared suite with cold plunge when north Miami-Dade access beats a Brickell drive.

    ClassPass unknown
    Pricing
    • $35 intro
    • $70
    • $79 to $249/mo membership
    View details

Nearby alternatives

Los Angeles: Want a communal floor instead of a private suite? Club Contrast in Sherman Oaks runs two dry saunas and six cold plunge tubs at a $38 drop-in. For lower-priced private infrared without a plunge tub, try Perspire South Bay in Torrance, Perspire Long Beach Exchange near SweatHouz Long Beach, or Perspire Porter Ranch on Rinaldi in the north Valley.

Miami: Prefer a communal bathhouse to the private SweatHouz Aventura suite? Compare Russian & Turkish Baths in Miami Beach vs Hürrem Hammam in North Miami.

Austin: For private infrared without a plunge tub, Perspire Austin Southwest on William Cannon publishes a $30 intro and a $60 single.

Denver: South of SweatHouz South Broadway, Perspire Highlands Ranch on University Blvd publishes a $20 intro and a $60 single for private infrared without a plunge tub.

SweatHouz by city

City pages open when we track three or more locations in that market.

Frequently asked questions

What is SweatHouz?

SweatHouz is a private-suite contrast therapy franchise. Each booking is a timed room with an infrared sauna, a cold plunge, and a vitamin C shower. It is not a communal Finnish club floor. We track 12 studios across Austin, Chicago, Denver, Los Angeles, and Miami.

Is SweatHouz communal or private?

Private. SweatHouz runs locked suites you book for yourself (guest optional on operator pages), with infrared on the heat side and immersion cold plunge on the cold side. For a shared Finnish or bathhouse floor, use the private suite vs communal contrast guide and city hubs instead.

SweatHouz vs Perspire: which should I book?

Book SweatHouz when you need an immersion cold plunge in the suite. Perspire locations we track pair infrared with a SNØ cold shower, not a tub, usually at a lower published single session. Full axes: SweatHouz vs Perspire.

Which cities have SweatHouz?

In our directory: Austin (2), Chicago (3), Denver (2), Los Angeles (4), Miami (1). City brand pages open for Chicago and Los Angeles. Counts are what we verified, not every national SWTHZ pin.

Does ClassPass work at SweatHouz?

2 of the 12 locations we track were listed on ClassPass on our last check: SweatHouz (South Broadway), SweatHouz (Venice). Inventory varies by day, so confirm in the app before you travel.

How much does a session at SweatHouz cost?

Published single-session Pricing: $70 in Austin and Miami; $80 in Denver and Los Angeles; $90 in Chicago. Published membership Pricing: $79 to $249/mo in Austin and Miami; $89 to $299/mo in Denver; $99 to $299/mo in Los Angeles; $99 to $349/mo in Chicago. Rates change and vary by market, so confirm on the location page before you book. Broader context: contrast therapy cost guide.

Not an official SweatHouz page. Locations come from our city directories. How we research.