Perspire Sauna Studio (Highlands Ranch)
Sauna and private suites in South Metro.
Highlands Ranch and south metro private infrared when you live past C-470 and want a quiet Perspire suite close to home (confirm cold options when booking; not a confirmed immersion plunge).
No verified studio photos yet
Check the official website for photos and a closer look at the space.
Quick answer
Is Perspire Sauna Studio (Highlands Ranch) good for private sauna and cold plunge in Denver?
Yes. Perspire Sauna Studio (Highlands Ranch) is a private-suite contrast studio in South Metro with full spectrum infrared sauna. Open Monday to Friday: 7am to 9pm; Saturday: 7am to 7pm; Sunday: 9am to 6pm. Drop-ins are $60, with intro offers $20. Best when you live past C-470 and want a quiet Perspire suite close to home (confirm cold options when booking; not a confirmed immersion plunge).
About this studio
Perspire Sauna Studio Highlands Ranch sits at 9579 South University Boulevard Suite 290, the south metro Perspire for anyone who lives past C-470 and does not want to drive into Denver for a sweat. It is the same private suite format as Cherry Hills: full spectrum infrared with red light and halotherapy listed on the location page. SNØ Shower is hidden on this location page on our 2026-10-05 check, so we are not calling it a cold contrast stop. Confirm cold options when you book.
Published Pricing on our check: intro session $20, single session $60, and month-to-month memberships from $119 (IRelax) to $199 unlimited (IRitual), plus packs from $160 to $560. Hours run 7am to 9pm on weekdays, 7am to 7pm Saturday, and 9am to 6pm Sunday. If you need a real plunge, Cherry Hills is SNØ only too, so head north to SweatHouz South Broadway or R3 in Englewood.
- Private infrared suite with red light listed on the location page
- Highlands Ranch / South University Blvd pin, south of C-470
- Halotherapy listed on the location page
- Memberships that travel to other Perspire studios
Available options
See all →- From $20
Intro session
Confirm details on the official site
- From $60
Single session
Confirm details on the official site
- From $560
20 Session Pack
Confirm details on the official site
- From $280
8 Session Pack
Confirm details on the official site
- From $160
4 Session Pack
Confirm details on the official site
- From $119 to $199/mo
Membership
IRelax $119 (4 sessions) / IRecover $169 (8 sessions) / IRitual $199 unlimited; month-to-month; HSA/FSA eligible
This one is on our published deals list .
Amenities
Amenities not yet fully verified
Specific amenities (towels, showers, lockers, and similar) have not been confirmed yet. Check the studio website for details.
Location
Get directions →
South Metro, Denver
9579 South University Boulevard Suite 290, Highlands Ranch, CO 80126
- Monday to Friday: 7am to 9pm
- Saturday: 7am to 7pm
- Sunday: 9am to 6pm
Common questions
Where is Perspire Highlands Ranch?
9579 South University Boulevard Suite 290, Highlands Ranch, CO 80126, on the University Blvd corridor south of C-470.
Does Perspire Highlands Ranch have a cold plunge?
No plunge, and SNØ Shower is not confirmed on our 2026-10-05 check (it is hidden on the location page). Confirm cold options when you book. For immersion, drive north to SweatHouz South Broadway or R3 in Englewood.
Perspire Highlands Ranch or Perspire Cherry Hills?
Same private infrared format on the same University Blvd spine. Highlands Ranch is the south metro stop past C-470; Cherry Hills is closer to DU and Wash Park and is the confirmed SNØ shower pin on our list. Memberships travel across Perspire studios.
How much does a session cost?
Intro session $20 and single session $60 on our 2026-10-05 check, with month-to-month memberships from $119 (IRelax) to $199 unlimited (IRitual), plus packs from $160 (4 sessions) to $560 (20 sessions). Confirm the live rate on the Highlands Ranch booking page.
What are the hours?
Published hours on our 2026-10-05 check: Monday through Friday 7am to 9pm, Saturday 7am to 7pm, Sunday 9am to 6pm. Reconfirm on the Highlands Ranch location page before you go.
Is Perspire Highlands Ranch on ClassPass?
Unknown on our last check. Book on perspiresaunastudio.com unless ClassPass shows live inventory.
Thinking about home?
Building a home setup instead of another drop-in? Home cold plunges and home saunas compare published prices. Also see Plunge vs Ice Barrel, home sauna vs cold plunge, and home plunge vs studio membership.
Other Perspire Sauna Studio locations
We track 16 Perspire Sauna Studio studios across Austin, Chicago, Denver, Los Angeles, Seattle. See every Perspire Sauna Studio location with published pricing and ClassPass notes.
Keep comparing
Weighing it against another brand? SweatHouz vs Perspire Sauna Studio , Pause Studio vs Perspire Sauna Studio , Perspire Sauna Studio vs Sway Wellness Spa , Perspire Sauna Studio vs Sandbox Fitness Club , and City Sweats vs Perspire Sauna Studio sets them side by side on published facts.
Doing this at home instead? We compare home cold plunges and home saunas on published prices, with the dates we checked them.
More studios in Denver
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From $20
on official site