Denver Sports Recovery
Sauna and cold plunge in LoHi.
LoHi day-pass contrast with a published 42°F plunge and Finnish dry sauna when you want walk-in Recovery Center access.
No verified studio photos yet
Check the official website for photos and a closer look at the space.
Quick answer
Is Denver Sports Recovery good for sauna and cold plunge in Denver?
Yes. Denver Sports Recovery is a contrast studio in LoHi with traditional / Finnish dry sauna and cold plunge. Open Monday to Thursday: 6:30am to 8pm; Friday: 6:30am to 6pm; Saturday and Sunday: 10am to 5pm. Drop-ins are $35. Best when you want walk-in Recovery Center access.
About this studio
Denver Sports Recovery is at 2242 W 29th Avenue in LoHi with a walk-in Recovery Center built around contrast hydrotherapy. The signature cold plunge publishes at 42°F, with a 52°F cold tub, traditional Finnish dry sauna, infrared sauna, and hot tub at 104°F.
Recovery Center hours run Monday to Thursday 6:30am to 8pm, Friday 6:30am to 6pm, and Saturday to Sunday 10am to 5pm. A day pass is $35; memberships start at $120/mo.
- Signature 42°F cold plunge plus a 52°F cold tub for progressive cold exposure
- Traditional Finnish dry sauna and full-spectrum infrared sauna on the heat side
- Private cold plunge and sauna room for focused contrast sessions
- Walk-in Recovery Center model with day pass or membership; no appointment needed for open hours
Available options
See all →- From $35
Day pass
Confirm details on the official site
- From $120/mo
Basic membership
Membership options on the official site
Amenities
Amenities not yet fully verified
Specific amenities (towels, showers, lockers, and similar) have not been confirmed yet. Check the studio website for details.
Location
Get directions →
LoHi, Denver
2242 W 29th Avenue, Denver, CO 80211
- Monday to Thursday: 6:30am to 8pm
- Friday: 6:30am to 6pm
- Saturday and Sunday: 10am to 5pm
Common questions
Does Denver Sports Recovery have a cold plunge?
Yes. The Recovery Center publishes a signature 42°F cold plunge and a 52°F cold tub, plus traditional and infrared saunas for contrast.
What are Denver Sports Recovery hours?
Recovery Center hours are Monday to Thursday 6:30am to 8pm, Friday 6:30am to 6pm, and Saturday to Sunday 10am to 5pm. Confirm holiday hours on the studio site.
How much does Denver Sports Recovery cost?
A day pass is $35 for unlimited Recovery Center access. Memberships start at $120/mo for Basic. Confirm current Pricing on denversportsrecovery.com.
Is Denver Sports Recovery on ClassPass?
Unknown on our last check. Plan to use a day pass or membership unless ClassPass shows live inventory.
Thinking about home?
Unlimited here is about $120 a month, or about $1,440 a year. A hard-shell plunge with a chiller runs about $4,990 to $7,990, so daily use pays it back in roughly 3.5 to 5.5 years. Plunge less than a few times a week and the membership usually wins. Compare home cold plunges or home saunas. See national payback math, or start with Plunge vs Ice Barrel and home sauna vs cold plunge.
Keep comparing
Doing this at home instead? We compare home cold plunges and home saunas on published prices, with the dates we checked them.
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Sources Corrections Last checked 2026-09-14
From $35
on official site