SweatHouz (The Grove)

Sauna, cold plunge, and private suites in Northwest Austin.

Private infrared suite contrast for Northwest Austin / The Grove when you are already on the Perseverance Drive / 78731 side of town.

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Northwest Austin, TX Austin
Sauna + cold plunge Infrared sauna, Cold plunge, Private suites
Session types Intro offers, Single sessions, Packs, Memberships
From $35 Intro session, Single session, 5-pack, Membership
Hours Monday to Friday: 7am to 8pm

Quick answer

Is SweatHouz (The Grove) good for private infrared sauna and cold plunge in Austin?

Yes. SweatHouz (The Grove) is a private-suite contrast studio in Northwest Austin with infrared sauna and cold plunge. Open Monday to Friday: 7am to 8pm; Saturday and Sunday: 8am to 5pm. Drop-ins are $70, with intro offers $35. Best when you are already on the Perseverance Drive / 78731 side of town.

About this studio

SweatHouz The Grove is the Northwest Austin private suite stop on Perseverance Drive (78731). Book a timed ~60-minute room with infrared sauna, cold plunge, and vitamin C shower rather than a shared club floor. Guests can share the suite; memberships are marketed as valid at SWTHZ locations nationwide.

Published Pricing on our Oct 9, 2026 check: intro $35, single $70, packs from $129 (3-pack), and memberships Launch $79 to Unlimited $249/mo. ClassPass was unknown. Choose The Grove for in-town northwest access; choose SweatHouz Belterra when US-290 / southwest parking is the easier drive. Side-by-side with shower-contrast brands: SweatHouz vs Perspire.

Private suite with infrared sauna and cold plunge on Perseverance Drive
Vitamin C shower included in the suite circuit
The in-town Grove option when you are already inside the 78731 / Northwest Austin loop
Intro promotions show up here more often than at Belterra on our checks

Available options

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Intro session

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From $35
Single session

Confirm details on the official site

From $70
5-pack

3-pack $129, 10-pack $349, 20-pack $599

From $199
Membership

Membership options on the official site

From $79 to $249/mo

This one is on our published deals list .

Amenities

Amenities not yet fully verified

Specific amenities (towels, showers, lockers, and similar) have not been confirmed yet. Check the studio website for details.

Location

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Northwest Austin, Austin

2606 Perseverance Dr, Austin, TX 78731

Monday to Friday: 7am to 8pm
Saturday and Sunday: 8am to 5pm

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Common questions

Is SweatHouz (The Grove) communal or private?

Private suites only. SweatHouz The Grove books a timed room with infrared sauna, cold plunge, and vitamin C shower in Northwest Austin. It is not a communal Finnish floor. Confirm on the studio site before booking.

How much does a session at SweatHouz (The Grove) cost?

Published Pricing on our Oct 9, 2026 check: intro $35, single session $70, 3-pack $129, 5-pack $199, 10-pack $349, 20-pack $599, and memberships Launch $79 (2 sessions), Reset $129 (4), Elevate $199 (8), and Unlimited $249/mo for private 60-min suites. Rates change, so confirm on the Grove book-now page.

Grove or Belterra?

Choose SweatHouz The Grove for Perseverance Drive / 78731 northwest access. Choose SweatHouz Belterra for the US-290 southwest corridor and shopping-center parking. Same private suite format either way.

SweatHouz or Perspire in Austin?

Book SweatHouz The Grove (or SweatHouz Belterra) when you want immersion cold plunge in a private IR suite. Perspire Austin Triangle pairs infrared with a SNØ cold shower, not a tub. Detail: SweatHouz vs Perspire.

Plan your visit

Book on official site sweathouz.com

Neighborhood Northwest Austin
Pricing From $35 Intro session, Single session, 5-pack, Membership
Hours Monday to Friday: 7am to 8pm
Session types Intro offers, Single sessions, Packs, Memberships
Modalities Infrared sauna · Cold plunge · Private suites
ClassPass Unknown

At $70 to start, this sits around the Austin median of $65 across the 12 listings where an entry price is published.

Compare against typical contrast therapy costs .

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Nearby studios

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Practical tips

Choose The Grove when you are already on the Perseverance Drive / 78731 side; SweatHouz Belterra is the US-290 alternative
Confirm intro ($35), single ($70), packs, and membership Pricing on the Grove book-now page; ClassPass was unknown on our last check
Brand context: SweatHouz private IR + plunge suites across our cities. Format fork vs Perspire SNØ: SweatHouz vs Perspire. For communal East Austin contrast, see Contrast ATX

Thinking about home?

Unlimited here is about $79 a month, or about $948 a year. A hard-shell plunge with a chiller runs about $4,990 to $7,990, so daily use pays it back in roughly 5.3 to 8.4 years. Plunge less than a few times a week and the membership usually wins. Compare home cold plunges or home saunas. See national payback math, or start with Plunge vs Ice Barrel and home sauna vs cold plunge.

Other SweatHouz locations

We track 12 SweatHouz studios across Austin, Chicago, Denver, Los Angeles, Miami. See every SweatHouz location with published pricing and ClassPass notes.

Keep comparing

Weighing it against another brand? SweatHouz vs Perspire Sauna Studio , Pause Studio vs SweatHouz , City Sweats vs SweatHouz , Sway Wellness Spa vs SweatHouz , and SweatHouz vs Sandbox Fitness Club sets them side by side on published facts.

Doing this at home instead? We compare home cold plunges and home saunas on published prices, with the dates we checked them.

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Sources Corrections Last checked 2026-10-09

From $35

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