Perspire Sauna Studio (Austin Triangle)
Sauna and private suites in North Lamar.
North Lamar / Triangle private infrared when Central Austin is home base and you want a Perspire suite (confirm cold options when booking; not a confirmed immersion plunge).
No verified studio photos yet
Check the official website for photos and a closer look at the space.
Quick answer
Is Perspire Sauna Studio (Austin Triangle) good for private sauna and cold plunge in Austin?
Yes. Perspire Sauna Studio (Austin Triangle) is a private-suite contrast studio in North Lamar with full spectrum infrared sauna. Open Monday to Thursday: 7am to 9pm; Friday: 7am to 7pm; Saturday and Sunday: 8am to 7pm. Drop-ins are $40, with intro offers $20. Best when Central Austin is home base and you want a Perspire suite (confirm cold options when booking; not a confirmed immersion plunge).
About this studio
Perspire Sauna Studio Austin Triangle at 4601 North Lamar Boulevard STE 501, Austin, TX 78751 is the Central / North Lamar Perspire pin inside the Triangle retail pocket, ahead of Southwest on William Cannon. Format is private infrared suites with red light and halotherapy listed on the location page. SNØ Shower is hidden in amenity markup and false in operator JSON-LD on our 2026-10-06 check, so we do not call this a confirmed SNØ pin; confirm cold or contrast options when you book. For a real immersion plunge nearby, use SweatHouz The Grove, SweatHouz Belterra, or Contrast ATX.
Published Pricing on our 2026-10-06 check: intro session $20, single session $40, month-to-month memberships from $99 (IRelax, 4 sessions) to $199 unlimited IRitual, plus packs from a 4 Session Pack at $140 up to a 20 Session Pack at $500 (HSA/FSA eligible). Hours run 7am to 9pm Monday through Thursday, 7am to 7pm Friday, and 8am to 7pm Saturday and Sunday. Call (512) 243-6799. ClassPass is unknown on our last check. Choose Triangle when North Lamar is already on your route, Southwest when William Cannon is closer, or Grove / Belterra / Contrast ATX when you need immersion.
- Private infrared suite with red light listed on the location page
- North Lamar / Triangle retail pin for Central Austin
- Halotherapy listed on the location page
- Memberships that travel to other Perspire studios
Available options
See all →- From $20
Intro session
Confirm details on the official site
- From $40
Single session
Confirm details on the official site
- From $500
20 Session Pack
Confirm details on the official site
- From $240
8 Session Pack
Confirm details on the official site
- From $140
4 Session Pack
Confirm details on the official site
- From $99 to $199/mo
Membership
IRelax $99 (4 sessions) / IRecover $159 (8 sessions) / IRitual $199 unlimited; month-to-month; HSA/FSA eligible
This one is on our published deals list .
Amenities
Amenities not yet fully verified
Specific amenities (towels, showers, lockers, and similar) have not been confirmed yet. Check the studio website for details.
Location
Get directions →
North Lamar, Austin
4601 North Lamar Boulevard STE 501, Austin, TX 78751
- Monday to Thursday: 7am to 9pm
- Friday: 7am to 7pm
- Saturday and Sunday: 8am to 7pm
Common questions
Where is Perspire Austin Triangle?
4601 North Lamar Boulevard STE 501, Austin, TX 78751, in the Triangle retail area on North Lamar.
Does Perspire Austin Triangle have a cold plunge?
Not confirmed as a SNØ pin on our 2026-10-06 check. SNØ Shower appears hide-for-now in amenity markup and false in operator JSON-LD, though the location FAQ still mentions a SNO cool-down. Confirm cold or contrast options when you book. Choose SweatHouz The Grove, SweatHouz Belterra, or Contrast ATX if you need immersion nearby.
Perspire Austin Triangle or Perspire Southwest?
Same private infrared franchise format. Triangle is the North Lamar stop. Southwest is the William Cannon stop. Pick whichever corridor you already move along. Memberships travel across Perspire studios. Confirm cold options at both pins before you book.
How much does a session cost?
Intro session $20 and single session $40 on our 2026-10-06 check, with month-to-month memberships from $99 (IRelax) to $199/mo unlimited IRitual, plus packs from $140 (4 sessions) to $500 (20 sessions). Confirm the live rate on the Austin Triangle booking page.
What are the hours?
Published hours on our 2026-10-06 check: Monday through Thursday 7am to 9pm, Friday 7am to 7pm, Saturday and Sunday 8am to 7pm. Reconfirm on the Austin Triangle location page before you go.
Is Perspire Austin Triangle on ClassPass?
Unknown on our last check. Book on perspiresaunastudio.com unless ClassPass shows live inventory.
Thinking about home?
Building a home setup instead of another drop-in? Home cold plunges and home saunas compare published prices. Also see Plunge vs Ice Barrel, home sauna vs cold plunge, and home plunge vs studio membership.
Other Perspire Sauna Studio locations
We track 16 Perspire Sauna Studio studios across Austin, Chicago, Denver, Los Angeles, Seattle. See every Perspire Sauna Studio location with published pricing and ClassPass notes.
Keep comparing
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Doing this at home instead? We compare home cold plunges and home saunas on published prices, with the dates we checked them.
More studios in Austin
See all Austin studios →Sources Corrections Last checked 2026-10-06
From $20
on official site