SweatHouz (Belterra)

Sauna, cold plunge, and private suites in Southwest Austin.

Private infrared suite contrast for Southwest Austin / Belterra along US-290 when that corridor is closer than The Grove.

Book on official site All Austin studios

No verified studio photos yet

Check the official website for photos and a closer look at the space.

Southwest Austin, TX Austin
Sauna + cold plunge Infrared sauna, Cold plunge, Private suites
Session types Intro offers, Single sessions, Packs, Memberships
From $35 Intro session, Single session, 5-pack, Membership
Hours Monday to Friday: 7am to 8pm

Quick answer

Is SweatHouz (Belterra) good for private infrared sauna and cold plunge in Austin?

Yes. SweatHouz (Belterra) is a private-suite contrast studio in Southwest Austin with infrared sauna and cold plunge. Open Monday to Friday: 7am to 8pm; Saturday and Sunday: 8am to 5pm. Drop-ins are $70, with intro offers $35. Best when that corridor is closer than The Grove.

About this studio

SweatHouz Belterra anchors southwest Austin at 12400 W US Highway 290, Suite 400 (78737). Same private suite format as other SweatHouz studios: timed ~60-minute room with infrared sauna, cold plunge, and vitamin C shower. Guests can share the suite; memberships are marketed nationwide across SWTHZ locations.

Published Pricing on our Oct 9, 2026 check: intro $35, single $70, packs from $129 (3-pack), and memberships Launch $79 to Unlimited $249/mo. ClassPass was unknown. Pick Belterra when the US-290 corridor is closer; pick SweatHouz The Grove when you are already inside the Perseverance Drive / 78731 loop. Side-by-side with shower-contrast brands: SweatHouz vs Perspire.

Private suite with infrared sauna and cold plunge at the US-290 Belterra site
Vitamin C shower included in the suite circuit
Surface parking at a shopping-center style location, an easier stop than the in-town Grove address
Timed room booking rather than walk-in communal bathing

Available options

See all →

Intro session

Confirm details on the official site

From $35
Single session

Confirm details on the official site

From $70
5-pack

3-pack $129, 10-pack $349, 20-pack $599

From $199
Membership

Membership options on the official site

From $79 to $249/mo

This one is on our published deals list .

Amenities

Amenities not yet fully verified

Specific amenities (towels, showers, lockers, and similar) have not been confirmed yet. Check the studio website for details.

Location

Get directions →

Southwest Austin, Austin

12400 W US Highway 290, Suite 400, Austin, TX 78737

Monday to Friday: 7am to 8pm
Saturday and Sunday: 8am to 5pm

Get directions

Common questions

Is SweatHouz (Belterra) communal or private?

Private suites only. SweatHouz Belterra books a timed room with infrared sauna, cold plunge, and vitamin C shower in Southwest Austin. It is not a communal Finnish floor. Confirm on the studio site before booking.

How much does a session at SweatHouz (Belterra) cost?

Published Pricing on our Oct 9, 2026 check: intro $35, single session $70, 3-pack $129, 5-pack $199, 10-pack $349, 20-pack $599, and memberships Launch $79 (2 sessions), Reset $129 (4), Elevate $199 (8), and Unlimited $249/mo for private 60-min suites. Rates change, so confirm on the Belterra book-now page.

Belterra or The Grove?

Choose SweatHouz Belterra for southwest / US-290 access and shopping-center parking. Choose SweatHouz The Grove when you are already inside the Perseverance Drive / 78731 loop. Same private suite format either way.

SweatHouz or Perspire in Austin?

Book SweatHouz Belterra (or SweatHouz The Grove) when you want immersion cold plunge in a private IR suite. Perspire Austin Triangle pairs infrared with a SNØ cold shower, not a tub. Detail: SweatHouz vs Perspire.

Plan your visit

Book on official site sweathouz.com

Neighborhood Southwest Austin
Pricing From $35 Intro session, Single session, 5-pack, Membership
Hours Monday to Friday: 7am to 8pm
Session types Intro offers, Single sessions, Packs, Memberships
Modalities Infrared sauna · Cold plunge · Private suites
ClassPass Unknown

At $70 to start, this sits around the Austin median of $65 across the 12 listings where an entry price is published.

Compare against typical contrast therapy costs .

Know something we should update?

Suggest a change →

Nearby studios

See all →

Practical tips

Choose Belterra for southwest / US-290 access and shopping-center parking; SweatHouz The Grove is the northwest alternative
Confirm intro ($35), single ($70), packs, and membership Pricing on the Belterra book-now page; ClassPass was unknown on our last check
Brand context: SweatHouz private IR + plunge suites across our cities. Format fork vs Perspire SNØ: SweatHouz vs Perspire. For communal East Austin contrast, see Contrast ATX

Thinking about home?

Unlimited here is about $79 a month, or about $948 a year. A hard-shell plunge with a chiller runs about $4,990 to $7,990, so daily use pays it back in roughly 5.3 to 8.4 years. Plunge less than a few times a week and the membership usually wins. Compare home cold plunges or home saunas. See national payback math, or start with Plunge vs Ice Barrel and home sauna vs cold plunge.

Other SweatHouz locations

We track 12 SweatHouz studios across Austin, Chicago, Denver, Los Angeles, Miami. See every SweatHouz location with published pricing and ClassPass notes.

Keep comparing

Weighing it against another brand? SweatHouz vs Perspire Sauna Studio , Pause Studio vs SweatHouz , City Sweats vs SweatHouz , Sway Wellness Spa vs SweatHouz , and SweatHouz vs Sandbox Fitness Club sets them side by side on published facts.

Doing this at home instead? We compare home cold plunges and home saunas on published prices, with the dates we checked them.

More studios in Austin

See all Austin studios →

← Back to all Austin studios

Sources Corrections Last checked 2026-10-09

From $35

on official site

Book on official site