Club Contrast (Sherman Oaks)
Sauna and cold plunge in Sherman Oaks.
A social sauna and real cold plunge in the Valley when you want Teddy's style communal contrast without driving to Venice.
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Check the official website for photos and a closer look at the space.
Quick answer
Is Club Contrast (Sherman Oaks) good for sauna and cold plunge in Los Angeles?
Yes. Club Contrast (Sherman Oaks) is a communal contrast studio in Sherman Oaks with traditional dry sauna and cold plunge. Open Monday to Friday: 6am to 9pm; Saturday and Sunday: 7am to 8pm. Drop-ins are $38. Best when you want Teddy's style communal contrast without driving to Venice.
About this studio
Club Contrast is a communal sauna and cold plunge club on Ventura Blvd in Sherman Oaks, and in my opinion it is the Valley spot that was missing. Two dry saunas, six stainless steel plunge tubs, and a cap of seven people per side so the room stays hot and uncrowded. There is a free skincare lounge for after, so you can head straight to dinner.
Drop-in is $38 solo or $65 for two, and memberships run $130 for four visits up to $250 for unlimited. The operator lists an October 1, 2026 opening, so expect early-days kinks and book ahead. If you would rather have a private room, Pure Recovery and Pause Studio City are a few minutes away.
- Communal dry sauna and cold plunge, not a private infrared suite
- Two saunas and six stainless steel cold plunge tubs, capped at seven people per side
- Complimentary skincare lounge with seating after your last round
- Newly opened on Ventura Blvd (operator lists October 1, 2026)
Available options
See all →- From $38
Drop-in (solo)
Confirm details on the official site
- From $65
Drop-in (two people)
Confirm details on the official site
- From $130/mo
The Four (4 visits)
Membership options on the official site
- From $180/mo
The Eight (8 visits)
Membership options on the official site
- From $250/mo
All Access (unlimited)
Membership options on the official site
This one is on our published deals list .
Amenities
Amenities not yet fully verified
Specific amenities (towels, showers, lockers, and similar) have not been confirmed yet. Check the studio website for details.
Location
Get directions →
Sherman Oaks, Los Angeles
14446 Ventura Blvd, Sherman Oaks, CA 91423
- Monday to Friday: 6am to 9pm
- Saturday and Sunday: 7am to 8pm
Common questions
Where is Club Contrast?
14446 Ventura Blvd, Sherman Oaks, CA 91423, on the Ventura Blvd strip in the San Fernando Valley.
Is Club Contrast communal or private?
Communal. You share two dry saunas and six cold plunge tubs with up to seven people per side. For a private room in Sherman Oaks, see Pure Recovery Sherman Oaks or Pause Studio City.
How much does Club Contrast cost?
On our 2026-10-05 check: drop-in $38 solo or $65 for two. Memberships are The Four at $130/mo, The Eight at $180/mo, and All Access unlimited at $250/mo. Confirm the live rate on clubcontrast.com before you go.
Is it a real cold plunge?
Yes. The operator lists six custom stainless steel cold tubs, which is full immersion, not a cold shower like the Perspire SNØ suites.
What are the hours?
The operator listing shows Monday through Friday 6am to 9pm and Saturday and Sunday 7am to 8pm. It opened in October 2026, so reconfirm on the booking page.
Is Club Contrast on ClassPass?
Unknown on our last check. Book on clubcontrast.com unless ClassPass shows live inventory.
Thinking about home?
Unlimited here is about $130 a month, or about $1,560 a year. A hard-shell plunge with a chiller runs about $4,990 to $7,990, so daily use pays it back in roughly 3.2 to 5.1 years. Plunge less than a few times a week and the membership usually wins. Compare home cold plunges or home saunas. See national payback math, or start with Plunge vs Ice Barrel and home sauna vs cold plunge.
Keep comparing
Doing this at home instead? We compare home cold plunges and home saunas on published prices, with the dates we checked them.
Club Contrast (Sherman Oaks) sits in Valley and Eastside . That page compares it against the other studios in the same part of town.
More studios in Los Angeles
See all Los Angeles studios →Sources Corrections Last checked 2026-10-05
From $38
on official site