Pure Recovery (Sherman Oaks)
Sauna, cold plunge, and private suites in Sherman Oaks.
Sherman Oaks / Valley private contrast when you want a choice of traditional or infrared heat with a real cold plunge on Ventura Blvd.
Quick answer
Is Pure Recovery (Sherman Oaks) good for private sauna and cold plunge in Los Angeles?
Yes. Pure Recovery (Sherman Oaks) is a private-suite contrast studio in Sherman Oaks with traditional sauna and cold plunge. Open Monday to Friday: 10am to 7pm; Saturday and Sunday: 10am to 5pm. Pricing is not currently published, so check the official site for current rates and availability. Best when you want a choice of traditional or infrared heat with a real cold plunge on Ventura Blvd.
About this studio
Pure Recovery sits at 14613 Ventura Blvd, Sherman Oaks, CA 91403, with private contrast rooms that pair either traditional or infrared sauna heat with a cold plunge. The operator publishes session lengths of 30 or 60 minutes, plunge temps around 47-52F, traditional sauna around 185-190F, and infrared around 140-145F, with staff able to adjust on check-in. Rooms are reserved for private use and include a shower; the lounge is shared for compression and IV.
Door hours on our 2026-09-26 visit were Mon-Fri 10am-7pm and Sat-Sun 10am-5pm. ClassPass lists Pure Recovery for some sauna and plunge inventory. Published dollar rates for contrast were not on the contrast therapy page on our last check, so confirm on the booking flow before you go. Choose Pure Recovery for Valley private contrast with a traditional-heat option. Choose Pause Studio City farther east on Ventura for Pause credit memberships, or Nordic Nirvana on the Cahuenga Pass for boutique named suites.
- Private contrast room with a choice of traditional or infrared sauna plus cold plunge
- Published temps on the operator FAQ: plunge ~47-52F, traditional ~185-190F, infrared ~140-145F
- 30- or 60-minute sessions with suggested heat and cold rotations
- Towels and an in-room shower; parking in marked Pure spaces behind the building
Available options
Booking options not yet structured
We have not published structured session or membership cards for this studio yet. Check the official site for current pricing and availability.
Visit websiteAmenities
Amenities not yet fully verified
Specific amenities (towels, showers, lockers, and similar) have not been confirmed yet. Check the studio website for details.
Location
Get directions →
Sherman Oaks, Los Angeles
14613 Ventura Blvd, Los Angeles, CA 91403
- Monday to Friday: 10am to 7pm
- Saturday and Sunday: 10am to 5pm
Photos from this visit
Taken on site by Ben. Not studio marketing shots.
Common questions
Where is Pure Recovery?
14613 Ventura Blvd, Sherman Oaks, CA 91403. Phone on the door is (818) 455-1117.
Traditional or infrared?
Both. Contrast rooms offer traditional or infrared sauna with a cold plunge. You choose at booking. Operator publishes traditional around 185-190F and infrared around 140-145F.
Is the cold a plunge or a shower?
A cold plunge. The operator publishes plunge temps around 47-52F and recommends short cold rounds after heat.
What are the hours?
Door hours verified on visit 2026-09-26: Monday to Friday 10am to 7pm, Saturday and Sunday 10am to 5pm. Confirm on purerecovery.com if they change. IV hours are narrower and separate; confirm when you book.
Does ClassPass work at Pure Recovery?
Pure Recovery was listed on ClassPass on our last check for some sauna and plunge sessions. Confirm live inventory in the app before you drive.
Thinking about home?
Building a home setup instead of another drop-in? Home cold plunges and home saunas compare published prices. Also see Plunge vs Ice Barrel, home sauna vs cold plunge, and home plunge vs studio membership.
Keep comparing
Doing this at home instead? We compare home cold plunges and home saunas on published prices, with the dates we checked them.
Pure Recovery (Sherman Oaks) sits in Valley and Eastside . That page compares it against the other studios in the same part of town.
More studios in Los Angeles
See all Los Angeles studios →Sources Corrections Last checked 2026-09-26
Official site