Perspire Sauna Studio (South Bay)
Sauna, cold plunge, and private suites in Torrance.
Torrance / South Bay PCH private infrared with optional SNØ when PCH is home base and a cold shower is enough (not a plunge tub).
No verified studio photos yet
Check the official website for photos and a closer look at the space.
Quick answer
Is Perspire Sauna Studio (South Bay) good for private infrared sauna and SNØ cold shower in Los Angeles?
Yes. Perspire Sauna Studio (South Bay) is a private-suite contrast studio in Torrance with full spectrum infrared sauna and SNØ cold shower. Open Monday to Thursday: 7am to 9pm; Friday: 7am to 8pm; Saturday and Sunday: 8am to 8pm. Drop-ins are $60, with intro offers $30. Best when PCH is home base and a cold shower is enough (not a plunge tub).
About this studio
Perspire Sauna Studio South Bay at 5027 Pacific Coast Highway, Torrance, CA 90505 is the Torrance / PCH Perspire pin, and the sixth LA location where we confirm SNØ cold shower (not a plunge). Format matches Culver City, Brentwood, Santa Monica, Marina del Rey, and Porter Ranch: private infrared suites with optional SNØ contrast, a ~45F rainfall shower up to ~45 seconds, not immersion. Book a suite marked with the shower icon if you want the cold side. Red light and halotherapy are listed on the location page too.
Published Pricing on our 2026-10-02 check: intro session $30, single session $60, month-to-month memberships from $119 (IRelax, 4 sessions) to $199 unlimited IRitual, plus packs from a 4 Session Pack at $160 up to a 20 Session Pack at $560 (HSA/FSA eligible). Hours run 7am to 9pm Monday through Thursday, 7am to 8pm Friday, and 8am to 8pm Saturday and Sunday. Call (424) 435-4000. ClassPass is unknown on our last check. Choose South Bay when Torrance / PCH is already on your route, Long Beach Exchange when McGowen is closer (confirm cold options there), or Pause South Bay / Sandbox Torrance / Riviera when you need immersion or a Korean spa floor.
- Private infrared suite with optional SNØ ~45F rainfall shower (not a plunge tub)
- Torrance / Pacific Coast Highway South Bay pin
- Red light in-suite and halotherapy listed on the location page
- Memberships that travel to other Perspire studios
Available options
See all →- From $30
Intro session
Confirm details on the official site
- From $60
Single session
Confirm details on the official site
- From $560
20 Session Pack
Confirm details on the official site
- From $280
8 Session Pack
Confirm details on the official site
- From $160
4 Session Pack
Confirm details on the official site
- From $119 to $199/mo
Membership
IRelax $119 (4 sessions) / IRecover $169 (8 sessions) / IRitual $199 unlimited; month-to-month; HSA/FSA eligible
This one is on our published deals list .
Amenities
Amenities not yet fully verified
Specific amenities (towels, showers, lockers, and similar) have not been confirmed yet. Check the studio website for details.
Location
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Torrance, Los Angeles
5027 Pacific Coast Highway, Torrance, CA 90505
- Monday to Thursday: 7am to 9pm
- Friday: 7am to 8pm
- Saturday and Sunday: 8am to 8pm
Common questions
Where is Perspire South Bay?
5027 Pacific Coast Highway, Torrance, CA 90505, on the PCH corridor in the South Bay.
Is SNØ a full cold plunge?
No. SNØ is a ~45F rainfall shower for roughly up to 45 seconds, not immersion. Choose Pause South Bay, Sandbox Torrance, or Riviera Health Spa if you need a plunge tub or day-pass cold baths nearby.
Perspire South Bay or another LA Perspire?
Same private infrared plus SNØ format as Culver City, Brentwood, Santa Monica, Marina del Rey, and Porter Ranch. South Bay is the Torrance / PCH stop. Long Beach Exchange is the McGowen stop for private infrared, but SNØ is not confirmed there. Pick whichever corridor you already move along. Memberships travel across Perspire studios.
How much does a session cost?
Intro session $30 and single session $60 on our 2026-10-02 check, with month-to-month memberships from $119 (IRelax) to $199/mo unlimited IRitual, plus packs from $160 (4 sessions) to $560 (20 sessions). Confirm the live rate on the South Bay booking page.
What are the hours?
Published hours on our 2026-10-02 check: Monday through Thursday 7am to 9pm, Friday 7am to 8pm, Saturday and Sunday 8am to 8pm. Reconfirm on the South Bay location page before you go.
Is Perspire South Bay on ClassPass?
Unknown on our last check. Book on perspiresaunastudio.com unless ClassPass shows live inventory.
Thinking about home?
Building a home setup instead of another drop-in? Home cold plunges and home saunas compare published prices. Also see Plunge vs Ice Barrel, home sauna vs cold plunge, and home plunge vs studio membership.
Other Perspire Sauna Studio locations
We track 16 Perspire Sauna Studio studios across Austin, Chicago, Denver, Los Angeles, Seattle. See the 8 in Los Angeles , or every Perspire Sauna Studio location , with published pricing and ClassPass notes.
Keep comparing
Weighing it against another brand? SweatHouz vs Perspire Sauna Studio , Pause Studio vs Perspire Sauna Studio , Perspire Sauna Studio vs Sway Wellness Spa , Perspire Sauna Studio vs Sandbox Fitness Club , and City Sweats vs Perspire Sauna Studio sets them side by side on published facts.
Doing this at home instead? We compare home cold plunges and home saunas on published prices, with the dates we checked them.
Perspire Sauna Studio (South Bay) sits in South Bay and Long Beach . That page compares it against the other studios in the same part of town.
More studios in Los Angeles
See all Los Angeles studios →Sources Corrections Last checked 2026-10-02
From $30
on official site