SweatHouz (Aventura)
Sauna, cold plunge, and private suites in Aventura.
Aventura / NE 193rd private infrared suite with cold plunge when north Miami-Dade access beats a Brickell drive.
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Check the official website for photos and a closer look at the space.
Quick answer
Is SweatHouz (Aventura) good for private infrared sauna and cold plunge in Miami?
Yes. SweatHouz (Aventura) is a private-suite contrast studio in Aventura with infrared sauna and cold plunge. Open Monday to Friday: 7am to 8pm; Saturday and Sunday: 8am to 6pm. Drop-ins are $70, with intro offers $35. Best when north Miami-Dade access beats a Brickell drive.
About this studio
SweatHouz Aventura sits at 2749 NE 193rd Street, Unit 26 for north Miami-Dade private suite contrast: infrared sauna, cold plunge, and vitamin C shower on your own clock.
On our Oct 9, 2026 check, single sessions published at $70, the intro session at $35, and memberships from $79 (2x/mo Launch) to $249 unlimited. Nationwide SWTHZ memberships apply. Call (786) 396-9245. Operator schema hours looked incomplete on our last check, so confirm open times when you book.
- Infrared sauna on the heat side of the circuit
- Cold plunge for the cold side
- Private suite or room booking rather than a large shared floor
Available options
See all →- From $35
Intro session
Confirm details on the official site
- From $70
Single session
Confirm details on the official site
- From $199
5-pack
3-pack $129, 10-pack $349, 20-pack $599
- From $79 to $249/mo
Membership
Membership options on the official site
This one is on our published deals list .
Amenities
Amenities not yet fully verified
Specific amenities (towels, showers, lockers, and similar) have not been confirmed yet. Check the studio website for details.
Location
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Aventura, Miami
2749 NE 193rd Street, Unit 26, Miami, FL 33180
- Monday to Friday: 7am to 8pm
- Saturday and Sunday: 8am to 6pm
Common questions
Is SweatHouz (Aventura) communal or private?
SweatHouz (Aventura) runs private suites you book for yourself in Aventura, with infrared sauna on the heat side and cold plunge on the cold side. That was the format on our last operator check, so confirm on the studio site before booking.
How much does a session at SweatHouz (Aventura) cost?
Published Pricing on our Oct 9, 2026 check: intro $35, single session $70, 3-pack $129, 5-pack $199, 10-pack $349, 20-pack $599, and memberships Launch $79 (2 sessions), Reset $129 (4), Elevate $199 (8), and Unlimited $249/mo. Rates change, so confirm on the studio site before you book.
Thinking about home?
Unlimited here is about $79 a month, or about $948 a year. A hard-shell plunge with a chiller runs about $4,990 to $7,990, so daily use pays it back in roughly 5.3 to 8.4 years. Plunge less than a few times a week and the membership usually wins. Compare home cold plunges or home saunas. See national payback math, or start with Plunge vs Ice Barrel and home sauna vs cold plunge.
Other SweatHouz locations
We track 12 SweatHouz studios across Austin, Chicago, Denver, Los Angeles, Miami. See every SweatHouz location with published pricing and ClassPass notes.
Keep comparing
Weighing it against another brand? SweatHouz vs Perspire Sauna Studio , Pause Studio vs SweatHouz , City Sweats vs SweatHouz , Sway Wellness Spa vs SweatHouz , and SweatHouz vs Sandbox Fitness Club sets them side by side on published facts.
Doing this at home instead? We compare home cold plunges and home saunas on published prices, with the dates we checked them.
More studios in Miami
See all Miami studios →Sources Corrections Updated for this listing Last checked 2026-10-09
From $35
on official site