The Ice Room
Sauna and cold plunge in Brickell.
Brickell Bay Drive day-pass cold plunge and infrared when you want a short guaranteed session near the bay.
No verified studio photos yet
Check the official website for photos and a closer look at the space.
Quick answer
Is The Ice Room good for infrared sauna and cold plunge in Miami?
Yes. The Ice Room is a contrast studio in Brickell with infrared sauna and cold plunge. Open Monday to Friday: 8am to 7pm; Saturday: 7am to 6pm. Drop-ins are $55. Best when you want a short guaranteed session near the bay.
About this studio
The Ice Room is at 1200 Brickell Bay Dr Suite 106 with cold plunge, infrared sauna, Hyperice compression and contrast, and Vitamin C showers. Hours run Monday to Friday 8am to 7pm and Saturday 7am to 6pm, with Sunday closed.
A single day pass is $55 for one guaranteed 20-minute plunge or sauna session plus HyperICE access. Unlimited membership publishes at $169/mo.
- Cold plunge and infrared sauna as the core contrast pair
- Hyperice portfolio for compression and contrast recovery
- Day pass includes one guaranteed 20-minute plunge or sauna block plus HyperICE access
- Towels provided for members; confirm day-pass towel policy at check-in
Available options
See all →- From $55
Day pass
Confirm details on the official site
- From $169/mo
Unlimited membership
Membership options on the official site
Amenities
Amenities not yet fully verified
Specific amenities (towels, showers, lockers, and similar) have not been confirmed yet. Check the studio website for details.
Location
Get directions →
Brickell, Miami
1200 Brickell Bay Dr Suite 106, Miami, FL 33131
- Monday to Friday: 8am to 7pm
- Saturday: 7am to 6pm
Common questions
Does The Ice Room have a cold plunge?
Yes. Cold plunge and infrared sauna are core offerings, with Hyperice compression and contrast available on the same floor.
What are The Ice Room hours?
Monday to Friday 8am to 7pm, Saturday 7am to 6pm, Sunday closed.
How much is The Ice Room?
A single day pass is $55. Unlimited membership publishes at $169/mo, with a Founder's year-in-full rate also listed. Confirm current Pricing on the membership page.
Is The Ice Room on ClassPass?
Unknown on our last check. Book on theiceroommiami.com unless ClassPass shows live inventory.
Thinking about home?
Unlimited here is about $169 a month, or about $2,028 a year. A hard-shell plunge with a chiller runs about $4,990 to $7,990, so daily use pays it back in roughly 2.5 to 3.9 years. Plunge less than a few times a week and the membership usually wins. Compare home cold plunges or home saunas. See national payback math, or start with Plunge vs Ice Barrel and home sauna vs cold plunge.
Keep comparing
Doing this at home instead? We compare home cold plunges and home saunas on published prices, with the dates we checked them.
The Ice Room sits in Brickell . That page compares it against the other studios in the same part of town.
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Sources Corrections Last checked 2026-09-15
From $55
on official site