Cities / Miami

Sauna and cold plunge in Brickell

Five open Brickell contrast stops from SW 9th and SW 7th to Brickell Bay Drive, Mary Brickell Village, and the Four Seasons Tower. Private suites and appointment lounges, not a bathhouse corridor.

Quick answer

5 live contrast studios in Brickell. Entry Pricing starts around $25. All private suites, no communal floor in this part of town. 1 showed ClassPass inventory on our last check.

How Brickell is laid out

Brickell is Miami's densest private-suite and lounge cluster. Pause on SW 9th runs credit memberships with ClassPass inventory on our last check. The Ice Room on Brickell Bay Drive publishes a day pass. Alive Miami in Mary Brickell Village pairs Plunge cold with Sunlighten infrared inside a longevity clinic stack. ELIXR on SW 7th prices cold plunge and infrared a la carte. Healthspan in the Four Seasons Tower publishes traditional sauna plus 45°F plunge alongside recovery add-ons. Coral Gables Pause is nearby but not on this Brickell page; use the Miami hub for Gables and Miami Beach.

Studios in Brickell

Studios in Brickell
Studio Where Published Pricing ClassPass
Pause Studio (Brickell) Brickell · SW 9th St $159-$479 Listed
The Ice Room Brickell · Brickell Bay Dr $55 Unknown
Alive Miami Brickell · Mary Brickell Village $69 Unknown
ELIXR Wellness Lounge (Brickell) Brickell · SW 7th St $25 Unknown
Healthspan Brickell · Four Seasons Tower $59 Unknown

Common questions

Where can I find a cold plunge in Brickell?

We track 5 live contrast studios in Brickell: Pause Studio (Brickell), The Ice Room, Alive Miami, ELIXR Wellness Lounge (Brickell), Healthspan. The lowest published entry price is $25.

Is there a communal sauna in Brickell?

Not in our data. Everything we track in Brickell is a private suite or appointment lounge. For a bathhouse floor, see the Miami Beach listing on the Miami hub.

Does ClassPass work in Brickell?

Pause Studio (Brickell) showed ClassPass listings on our last check. Confirm live inventory in the app before you travel.

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