Perspire Sauna Studio (Santa Monica)
Sauna, cold plunge, and private suites in Santa Monica.
Santa Monica / Montana private infrared with optional SNØ when the Westside is home base and a cold shower is enough (not a plunge tub).
No verified studio photos yet
Check the official website for photos and a closer look at the space.
Quick answer
Is Perspire Sauna Studio (Santa Monica) good for private infrared sauna and SNØ cold shower in Los Angeles?
Yes. Perspire Sauna Studio (Santa Monica) is a private-suite contrast studio in Santa Monica with full spectrum infrared sauna and SNØ cold shower. Open Monday to Thursday: 7am to 9pm; Friday: 7am to 7pm; Saturday and Sunday: 8am to 6pm. Drop-ins are $60, with intro offers $30. Best when the Westside is home base and a cold shower is enough (not a plunge tub).
About this studio
Perspire Sauna Studio Santa Monica at 924 Montana Avenue, Santa Monica, CA 90403 is the Montana Ave Perspire pin, the third LA SNØ location after Culver City and Brentwood. Format matches the others: private infrared suites with optional SNØ contrast, a ~45F rainfall shower up to ~45 seconds, not immersion. Book a suite marked with the shower icon if you want the cold side. Red light and halotherapy are listed on the location page too.
Published Pricing on our 2026-10-10 check: intro session $30, single session $60, month-to-month memberships from $129 (IRelax, 4 sessions) to $249 unlimited (IRitual), plus session packs from $199 (4) to $699 (20). Hours run 7am to 9pm Monday through Thursday, 7am to 7pm Friday, and 8am to 6pm weekends (earlier Friday and weekend close than Culver or Brentwood). Call (310) 526-8760. ClassPass is unknown on our last check. Choose Santa Monica when Montana Ave is already on your route, Brentwood for Wilshire Westside, Culver City for La Cienega / Mid-City, or SweatHouz Santa Monica / Pause when you need a real plunge.
- Private infrared suite with optional SNØ ~45F rainfall shower (not a plunge tub)
- Santa Monica / Montana Avenue Westside pin
- Red light in-suite and halotherapy listed on the location page
- Memberships that travel to other Perspire studios
Available options
See all →- From $30
Intro session
Confirm details on the official site
- From $60
Single session
Confirm details on the official site
- From $199
4 Session Pack
Valid 12 months; HSA/FSA eligible
- From $349
8 Session Pack
Valid 12 months; HSA/FSA eligible
- From $699
20 Session Pack
Valid 12 months; HSA/FSA eligible
- From $129 to $249/mo
Membership
IRelax $129 (4 sessions) / IRecover $199 (8 sessions) / IRitual $249 unlimited; month-to-month; HSA/FSA eligible
This one is on our published deals list .
Amenities
Amenities not yet fully verified
Specific amenities (towels, showers, lockers, and similar) have not been confirmed yet. Check the studio website for details.
Location
Get directions →
Santa Monica, Los Angeles
924 Montana Avenue, Santa Monica, CA 90403
- Monday to Thursday: 7am to 9pm
- Friday: 7am to 7pm
- Saturday and Sunday: 8am to 6pm
Common questions
Where is Perspire Santa Monica?
924 Montana Avenue, Santa Monica, CA 90403, on the Santa Monica Montana Avenue corridor.
Is SNØ a full cold plunge?
No. SNØ is a ~45F rainfall shower for roughly up to 45 seconds, not immersion. Choose Pause Brentwood, Pause Venice, SweatHouz Santa Monica, SweatHouz Venice, or Teddy's Hot House if you need a plunge tub.
Perspire Santa Monica, Brentwood, or Culver City?
Same private infrared plus SNØ format. Santa Monica is the Montana Ave stop. Brentwood is Wilshire Westside near Pause Brentwood. Culver City is La Cienega / Mid-City. Pick whichever corridor you already move along. Memberships travel across Perspire studios.
How much does a session cost?
On our 2026-10-10 check: intro session $30, single session $60, memberships $129 to $249/mo (IRelax 4 sessions, IRecover 8, IRitual unlimited), and packs of 4, 8, or 20 for $199, $349, or $699. Confirm live Pricing on the Santa Monica booking page.
What are the hours?
Published hours on our 2026-10-10 check: Monday through Thursday 7am to 9pm, Friday 7am to 7pm, Saturday and Sunday 8am to 6pm. That is an earlier Friday and weekend close than Culver City or Brentwood. Reconfirm on the Santa Monica location page before you go.
Is Perspire Santa Monica on ClassPass?
Unknown on our last check. Book on perspiresaunastudio.com unless ClassPass shows live inventory.
Thinking about home?
Building a home setup instead of another drop-in? Home cold plunges and home saunas compare published prices. Also see Plunge vs Ice Barrel, home sauna vs cold plunge, and home plunge vs studio membership.
Other Perspire Sauna Studio locations
We track 16 Perspire Sauna Studio studios across Austin, Chicago, Denver, Los Angeles, Seattle. See the 8 in Los Angeles , or every Perspire Sauna Studio location , with published pricing and ClassPass notes.
Keep comparing
Weighing it against another brand? Russian & Turkish Baths vs Hürrem Hammam , SweatHouz vs Perspire Sauna Studio , Pause Studio vs Perspire Sauna Studio , Perspire Sauna Studio vs Sway Wellness Spa , and Perspire Sauna Studio vs Sandbox Fitness Club sets them side by side on published facts.
Doing this at home instead? We compare home cold plunges and home saunas on published prices, with the dates we checked them.
Perspire Sauna Studio (Santa Monica) sits in Westside . That page compares it against the other studios in the same part of town.
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Sources Corrections Last checked 2026-10-10
From $30
on official site