Red Rock Sauna
Sauna and cold plunge in Sloan Lake.
Community outdoor cedar sauna and plunge sessions at Hogshead Brewery near Sloan Lake when you want a brewery-adjacent social circuit.
No verified studio photos yet
Check the official website for photos and a closer look at the space.
Quick answer
Is Red Rock Sauna good for cedar sauna and cold plunge in Denver?
Yes. Red Rock Sauna is a communal contrast studio in Sloan Lake with cedar sauna and cold plunge. Open Monday and Friday: 7am to 11am and 4pm to 9pm; Tuesday to Thursday: 4pm to 9pm; Saturday and Sunday: 7am to 8pm. Drop-ins are about $30 to $35. Best when you want a brewery-adjacent social circuit.
About this studio
Red Rock Sauna runs community 50-minute sessions at Hogshead Brewery near Sloan Lake with cedar sauna, cold plunges, and a fire pit lounge. Community sessions publish around $30 to $35, with packs and memberships from about $125 to $149/mo.
Published hours are session windows (morning plus evening on some weekdays), not continuous open. Private group and mobile rentals are also listed. Say Sloan Lake in public copy so the geo stays Denver-clear.
- Cedar sauna on the heat side of the circuit
- Cold plunge for the cold side
- Communal or social format; expect shared space
Available options
See all →- About $30 to $35
Community session
Confirm details on the official site
- About $125 to $149/mo
Membership
Membership options on the official site
Amenities
Amenities not yet fully verified
Specific amenities (towels, showers, lockers, and similar) have not been confirmed yet. Check the studio website for details.
Location
Get directions →
Sloan Lake, Denver
4460 W 29th Ave., Denver, CO 80212
- Monday and Friday: 7am to 11am and 4pm to 9pm
- Tuesday to Thursday: 4pm to 9pm
- Saturday and Sunday: 7am to 8pm
Common questions
Is Red Rock Sauna communal or private?
Red Rock Sauna runs a communal, shared format in Sloan's Lake, with cedar sauna on the heat side and cold plunge on the cold side. That was the format on our last operator check, so confirm on the studio site before booking.
How much does a session at Red Rock Sauna cost?
Published pricing on our last check: Community sessions ~$30 to $35; packs and memberships from ~$125 to $149/mo. Rates change, so confirm on the studio site before you book.
When is Red Rock Sauna open?
Operator-published hours on our last check: Monday 7am to 11am, 4pm to 9pm; Tuesday to Thursday 4pm to 9pm; Friday 7am to 11am, 4pm to 9pm; Saturday to Sunday 7am to 8pm. Hours shift around holidays, so confirm in booking before you travel.
Thinking about home?
Unlimited here is about $125 a month, or about $1,500 a year. A hard-shell plunge with a chiller runs about $4,990 to $7,990, so daily use pays it back in roughly 3.3 to 5.3 years. Plunge less than a few times a week and the membership usually wins. Compare home cold plunges or home saunas. See national payback math, or start with Plunge vs Ice Barrel and home sauna vs cold plunge.
Keep comparing
Doing this at home instead? We compare home cold plunges and home saunas on published prices, with the dates we checked them.
More studios in Denver
See all Denver studios →Sources Corrections Last checked 2026-09-15
From $30
on official site