Bathhouse floors and private suites from Fulton Market to the North Side, with real tubs and published session prices.
River West · N Milwaukee Ave
Dedicated hot-and-cold studio on Milwaukee Ave with both a social community room and private suites (each with its own shower). Infrared around 150F; plunges…
From $39
Single sessions and memberships
Fulton Market · W Fulton Market
Fulton Market communal Finnish sauna and cold plunge club at 1132 W Fulton Market (entrance on May St). Operator publishes Finnish heat about 180 to 194F and…
From $45
Single sessions and memberships
West Loop · W Madison St
Private 60-minute contrast suite at 913 W. Madison St: infrared sauna, cold plunge, and vitamin C shower. Handy if you are already in the West Loop / Fulton…
From $35
Single sessions and memberships
Old Town · N Wells St
Private suite contrast at 1439 N Wells St on the Old Town corridor. Same SWTHZ infrared, plunge, and vitamin C shower format as other Chicago locations.…
From $35
Single sessions and memberships
Old Town · N Wells St
Now open per Pause's location page on our October 18, 2026 check. Hours and dollar Pricing are not published there yet, so Check website before you plan a…
See pricing
Confirm on the studio site
Lakeview · N Clark St
North Side private contrast suite at 3101 N Clark St, Suite F. Useful if you live near Wrigley or Lincoln Park and do not want to cross downtown for every…
From $35
Single sessions and memberships
Gold Coast · Oak Street Beach
Lakeside social sauna and cold plunge on Oak Street Beach at 1001 N Lakeshore Dr. Operator Acuity describes Chicago's sauna and cold plunge experience on the…
From $45
Single sessions and memberships
River West · W Superior St
Luxury candlelit thermal circuit in a restored 1902 factory in River West. Operator lists chicago@beaire.com. Experience booking pages error-gated our price…
See pricing
Confirm on the studio site
West Loop · W Kinzie St
Boutique personal-training studio Recovery Room on W Kinzie (Fulton Market / West Loop), not a dedicated contrast club. Watoga barrel sauna up to 195F; Renu…
See pricing
Confirm on the studio site
Communal bathhouse floors are louder, longer, and usually cheaper. Private suites give you a clock and a closed door. Pick the format before the neighborhood.
Finnish rooms, infrared suites, and spa floors all show up here. The heat side changes the session as much as the tub temperature.
Winter changes the commute. Pick the neighborhood you will still get to in February.
Communal floors often undercut private suites by a wide margin. Scan From prices, then confirm day passes and packs on the studio page.
People do, and it is free. It is also unsupervised and the temperature is whatever the lake says. These listings are the ones you can book with a known tub.
Communal bathhouse floors are generally the cheapest way in. Private suites cost more for the locked hour. Each card shows a From price from published adult drop-ins. Confirm packs on the studio page.
Private suites are booked by the slot. Communal floors are more flexible outside peak evenings. Check the listing before you cross town in February.
Immersion in a held-temperature tub is a different session from a cold shower. We filter this page to real plunges. The cold plunge vs cold shower guide explains the gap.
If winter plunging is already a habit, owning the tub cuts the commute. Start with home cold plunges, then read home cold plunge vs studio membership for the math.
Most do, from big Finnish rooms to private infrared. The chips on each card list what is actually on site so you are not surprised mid session.
Looking for the other half of the session? See infrared sauna in Chicago , or the full Chicago directory .
Doing it at home?
If you are plunging through a Chicago winter anyway, owning the tub removes the commute. We keep dated prices on home cold plunges worth considering. Compare home cold plunges on published prices, or read what we worked out on a home plunge vs a studio membership. Also see Plunge vs Ice Barrel and home sauna vs cold plunge.
