A shorter infrared list than other cities here, mostly private rooms in Wallingford, West Seattle and Bellevue.
Greenlake · Greenwood · Bellevue · Renton Landing
Primary pin is Greenlake at 408 NE 70th St, Seattle, WA 98115 (Fire & Ice 1 person only; ext 1). Fire & Ice also runs at Bellevue (11101 NE 12th St Ste 101;…
From $79
Single sessions and memberships
Wallingford · Stone Way N
Choose Wallingford when you want Stone Way access instead of the West Seattle Junction. The modalities mix leans infrared, cold plunge, red light, and…
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Confirm on the studio site
West Seattle · Fauntleroy Way SW
Book West Seattle for Fauntleroy / Junction access rather than a Wallingford drive. The published mix here includes massage alongside infrared, plunge, and red…
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Confirm on the studio site
Bellevue · Bellevue Way NE
Eastside City Sweats pin on Bellevue Way NE. Same private infrared sauna and cold plunge model as Wallingford and West Seattle, plus mechanical lymphatic…
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Confirm on the studio site
West Seattle · California Ave SW
Proactive wellness studio on California Ave SW founded by Andrew and Jacob Saldaña. Outdoor communal traditional sauna and plunge (Outer Space), two private…
From $60
Single sessions and memberships
Redmond · Cleveland Street
Eastside / Redmond Perspire pin on Cleveland Street. Private infrared suites with SNØ contrast: a ~45F rainfall shower up to ~45 seconds (Redmond FAQ), not a…
From $30
Single sessions and memberships
Infrared here is mostly private rooms. Wood fired barrels and floating saunas stay on the city page if that is the night you want.
Most pair with a plunge. We still label shower-only rooms so there are no surprises.
Wallingford, West Seattle, Bellevue. Pick the bridge you are willing to cross after work.
The list is short enough to compare directly. Use From prices, then open the studio for packs.
No. Infrared is gentler and cooler than wood fired barrels and traditional rooms. Seattle went wood fired for a reason, so pick based on the night you want, not a single winner.
The infrared list is short enough to compare directly. Each card shows a From price from published adult drop-ins. Open the studio page for packs and memberships.
Most pair with a real plunge rather than a shower. Each listing still says which. Beach and floating sessions that use open water are labelled separately on the Seattle city page.
Private infrared rooms are booked by the session. Wood fired barrels and floating saunas have their own rules. Check the listing before you cross a bridge after work.
Infrared if you want quiet heat you can sit in without managing a fire. Wood fired if you want the smell of smoke and a colder room. The infrared vs traditional sauna comparison helps when home saunas enter the chat.
Seattle went wood fired. Barrels, floating saunas, and beach sessions took the market that infrared holds in other cities. The shorter list here is the private-room alternative.
Looking for the other half of the session? See cold plunge in Seattle , or the full Seattle directory .
Doing it at home?
Nine months of grey weather makes a room at home an easy argument. We keep dated prices on the ones worth buying. Compare home saunas on published prices, or read what we worked out on home sauna vs a studio membership. Also see home sauna vs cold plunge and home cold plunges.
