Quick answer
3 live contrast studios in RiNo. Entry Pricing starts around $25. 2 run a communal floor, the rest are private suites.
How RiNo is laid out
RiNo is Denver's densest walkable contrast pocket once you separate it from LoDo. Therma Haus on Wewatta Way is a social Finnish house with dual heat rooms and multi-temp plunges on morning and evening session blocks. NAOSU on Larimer is a communal sauna and cold plunge with tea. Sway Wellness Spa on Blake (former Upswell) runs traditional and infrared heat with cold plunge in a lounge format. ROK SPAS near Union Station and Sway Larimer Square are downtown / LoDo pins on the Denver hub, not this RiNo page.
Studios in RiNo
| Studio | Where | Published Pricing | ClassPass |
|---|---|---|---|
| Therma Haus | RiNo · Wewatta Way | $25-$165 | Unknown |
| NAOSU Sauna | RiNo · Larimer St | Not published | Unknown |
| Sway Wellness Spa (RiNo) | RiNo · Blake St | $49 | Unknown |
Common questions
Where can I find a cold plunge in RiNo?
We track 3 live contrast studios in RiNo: Therma Haus, NAOSU Sauna, Sway Wellness Spa (RiNo). The lowest published entry price is $25.
Is there a communal sauna in RiNo?
Yes. Therma Haus and NAOSU Sauna run a communal or club-style floor rather than private suites.
Does ClassPass work in RiNo?
None of the RiNo listings showed a confirmed ClassPass listing on our last check. Book direct.
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