# Kuya Wellness

SE Austin · Freidrich Ln, Austin

**Best for:** SE Austin communal cedar sauna and plunge day pass when you want Finnish-style heat rather than a private suite.

## Facts

- Address: 4401 Freidrich Ln Ste 300, Austin, TX 78744
- Phone: (512) 535-6594
- Published price: $65
- Pricing detail: Sauna + cold plunge day pass $65
- Modalities: Communal cedar dry sauna, Cold plunge, Float, IV, SoundBed
- ClassPass: Unknown
- Booking: https://kuyawellness.com/day-pass/
- Last verified: 2026-09-15
- Offers:
  - Sauna + cold plunge day pass: $65
- Hours:
  - Monday to Friday: 7:30am to 9pm
  - Saturday and Sunday: 9am to 9pm

Fields absent above are absent because the operator does not publish them. We omit rather than guess.

## Overview

Kuya Wellness at 4401 Freidrich Ln Ste 300 pairs a communal cedar hot-rock dry sauna with thermoregulated cold plunges. A sauna + cold plunge day pass is $65 for unlimited access that day. Hours publish Monday to Friday 7:30am to 9pm and Saturday to Sunday 9am to 9pm. Memberships include unlimited sauna and plunge with float and IV perks stacked on higher tiers.

## What to expect

- Custom ~15-person cedar hot-rock dry sauna in a communal format
- Thermoregulated cold plunges drained and cleaned nightly
- Day pass covers unlimited sauna and cold plunge for that day
- Float, SoundBed, IV, and clinical services available as add-ons on campus

## Practical notes

- Book the Sauna + Cold Plunge Day Pass from the day-pass page when you only want contrast
- Weekday hours start at 7:30am; weekend doors open at 9am
- Call (512) 535-6594 with questions
- ClassPass unknown on our last check. Plan to book direct

## Questions

### Is Kuya sauna communal or private?

Communal. The cedar hot-rock dry sauna holds about 15 people, paired with thermoregulated cold plunges.

### How much is the Kuya day pass?

The Sauna + Cold Plunge Day Pass publishes at $65 for unlimited sauna and plunge that day.

### What are Kuya hours?

Monday to Friday 7:30am to 9pm; Saturday and Sunday 9am to 9pm. IV lounge hours are shorter on weekdays.

### Is Kuya on ClassPass?

Unknown on our last check. Book on kuyawellness.com unless ClassPass shows live inventory.

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Source: https://www.contrastlocal.com/cities/austin/kuya-wellness/
Publisher: ContrastLocal (https://www.contrastlocal.com/)
Method: https://www.contrastlocal.com/about/how-we-research/
Corrections: https://www.contrastlocal.com/about/corrections/

Prices, hours, and ClassPass inventory change. Confirm on the studio site before booking.